HCG Diet Reviews

Posted on December 8, 2010 by Sue

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Because of the amazing results I got using the HCG diet I had to write a review. Just how much weight I lost will surprise you. It did me.

It’s incredible how quickly the pounds can sneak up on you. One day, just for fun, I stepped on my bathroom scale.  I had gained thirty pounds! I know my story is typical of many other Americans in their thirties, but I still wondered, “How could this happen to me?”

My mother is obese and suffers from Type II Diabetes, as well as Congestive Heart Failure, and I see what a toll it has taken on her life and happiness. I knew I had the propensity to blow up like a hot air balloon, so I had to nip this right in the bud.

It’s hard to know where to begin when you find yourself in such a predicament. Everyone has their own journey, their own path. For me, I wanted a fast way to shed the pounds.

I knew the principles of healthy eating, restraint, and exercise. I just hadn’t been following them that closely, or at all. I went online and researched “quick” ways to lose weight safely and came across a several very favorable HCG Diet reviews from both men and women who lost a ton of weight fast and easy using the HCG diet.

I wasn’t really familiar with this program, but it sounded appealing. They said if your weight loss goal is less than 20 pounds, you’d be off the diet in 15 days.

Since I was packing a little extra weight, I assumed that meant it’d take me a month to reach my goal, but that was much better than the five months I was planning on! The diet promised to make my stored fat available for breakdown and keep my hunger under control, which was precisely what I wanted.

Click Here for Official Website of HCG Diet

As per to the HCG diet instructions three days before I started taking the HCG drops I binged like there was no tomorrow. From what I understand it is to build up extra fat storage to help the body prepare to dump all the extra fat my body was holding on to. It kind of made sense to me. I thought I was going to gain 5 pounds before I ever started. To my surprise that wasn’t the case at all. I lost weight!

On the third day of my HCG diet, I began the official meal plan and suggested meals the HCG reviews had talked about. I had a lot of variety to eat. I have listed a few meals as examles for you.

For breakfast, I had half a cup of Special K and half a glass of skim milk. Another option was an egg on a slice of low-calorie bread.

My lunches included 5 ounces of lean protein (like filet mignon, chicken, tuna, or turkey) or a cup of non-fat cottage cheese, a cup of vegetables like broccoli or cauliflower, and a cup of fruit.

For dinner, I had the same. All these meals only amounted to 500 calories.

Normally, I’d feel hungry following this diet, but the HCG Diet Drops are an effective hunger suppressant while my body broke down fat storage deposits. I was completely shocked I wasn’t hungry at all.

Some people say it’s not healthy to lose so much weight so quickly because you’ll lose lean mass. However, HCG weight loss studies demonstrate that the weight loss comes from the adipose fat tissue, not from lean muscle. Therefore, you’re not stripping the body of muscle, vitamins, nutrients, or minerals that equate with good health. By the end of the month, I was ready to write my own HCG reviews.

As they say, the proof is in the pudding. I lost 32 pounds in 30 days!

The whole 30 days I had lots of energy and was never hungry. I have never lost weight so fast and so easy as with the HCG diet drops. The fat seemed to melt off of my body. I just followed the plan, put the drops under my tongue three times a day and watched the weight evaporate. It was nothing short of amazing.

I addition to losing all the weight I wanted and looking and feeling great I saved a ton of money on groceries. I found a website that had The HCG diet drops at a really great price so I was able to save a lot of money there too.

If you have fifteen or more pounds you want to lose, don’t want to exercise or have to buy expensive prepackaged meals and want to lose the weight fast I highly recommend the HCG diet.

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HCG Diet Update

Posted on December 9, 2011 by Sue

HCG Diet: DIY or Doctor Assisted?

I was just reading my e-mails this morning and read a great story of a women who decided after trying all kinds of diet plans with no long term results to give the HCG diet a try. She had almost lost all hope to ever being healthy and getting her weight under control.

I could really relate to her and her frustration of year of dieting only to be heavier then when she started dieting. I know exactly how that makes you feel. You feel like a loser. It depresses you which might make you eat more “comfort” foods. Which of course causes you to gain more weight. It is an awful, endless downward spiral.

Thank goodness for the HCG diet plan. You don’t have to pay for expensive injections at a doctors office. You don’t have to go to embarrassing “fat” meetings. You can manage your weight loss diet plan yourself, in your home, on your terms.

I know that some doctors in the medical field want to limit the use and distribution of HCG to only medical staff. They say it is in order to ensure people are using HCG correctly. And so they know people are safe when using it because they have to be monitored by a doctor. It could also simply mean the medical field understands the power of HCG and wants to make sure they control the use of it so they make their profits.

The success of the HCG diet is indisputable. The dramatic and recorded weigh loss that men and women are getting from using HCG diet drops either in a DIY basis or through medical staff that monitor their patients progress are well documented. I feel if you feel uncomfortable placing a few drops of HCG under your tongue and would prefer seeing a doctor, having their medical staff give you an injection and monitor your progress that is your option and you should do that. Either way you really need to use HCG if you seriously want to lose weight.

My preferred method is the DIY HCG diet plan where you save huge amounts of money and gain control and convenience of your HCG use and weight loss program. The bottom line is the HCG diet works. If you haven’t tried it and want to lose weight you can not find an easier, faster, more effective way to lose weight then using the HCG diet plan, either DIY or being monitored by a doctor.

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HCG Diet Side Effects

Posted on December 10, 2010 by Sue

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Before you begin your new weight loss regimen, you may be wondering about the HCG diet side effects. Even though your body will be getting lots of nutrients from your stored fat, the stomach isn’t getting as much food as it’s used to. The food it does get is devoid of a lot of the fat and carbohydrates you may typically eat too. So, there are bound to be a few changes you’ll note when you first begin your new HCG diet.

Some people have a brief headache during the first week of a low-calorie diet. However, this is easily treated with ibuprofen. Mild dizziness is another one of the HCG diet side effects in the first week if you’re used to overeating. I was kind of expecting to get headaches or become some what dizzy because I typically get headaches when I don’t eat. I was pleasantly surprised that I had no headaches or dizziness at all. That was a big bonus.

You may feel like you’re a little constipated because your bowel movements are less frequent than you’re used to, but you’re actually not constipated at all. When you eat less, you need to excrete less. If you wish to go more often, you may take a mild, sugar-free laxative. I found that the one of the HCG diet side effects was a free, natural colon cleanse. I guess I hadn’t been eating as healthy as I should have. When I followed the meal plans that changed. I feel “clean” inside now.

Click Here for the Official List of HCG Diet Side Effects

You shouldn’t be concerned with the HCG diet side effects because the duration of this quick, easy and effective diet is just a matter of weeks or a month at most.

Some people worry that one of the unfortunate HCG diet side effects is that they’ll gain the weight back once they go off the diet. After the diet, you’ll notice an appetite change and it will be as though the “reset” button has been pushed on your metabolism. If you want to call having your metabolism reset so your body doesn’t want to store fat like it use to that is OK. I call it a huge blessing!

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HCG Drops Reviews

Posted on December 9, 2010 by Sue

Click Here: Get Your Free Trial of HCG Diet Drops

The HCG drops reviews that I read before I used the drops were overwhelmingly positive. I am very glad I took their recommendation and gave the HCG diet a try.

People said that they felt they had more energy and freedom from hunger pangs while they pursued their goal of quick, effective weight loss. Even though there is no research to indicate the drops cause the body to break down fat storages, the drops do seem to have a profound effect on the body and people were able to lose more weight faster then on any other diet they had tried. I found that to be the truth in my case too.

Perhaps it’s that HCG dieters can eat just 500 calories a day and feel satiated with the supplemental drops and the increased water intake. I know I wasn’t hungry at all.

The HCG diet plan is simple. You just put a few drops of HCG under your tongue before you eat. The HCG tells your body to use the stored fat as energy for your activity for the day. I think I could have gone without eating at all because I wasn’t hungry, but that isn’t the program.

Dieters who have read all the HCG drops reviews may be wondering how the diet portion of the program works. Basically, breakfasts consist of ½ cup of cereal like Cheerios or Special K and ½ cup of skim milk or an egg on low-calorie toast.

Lunch and dinner consists of 5 ounces of protein like lobster, filet mignon, chicken breast, turkey, white pork, tilapia, or shrimp. This lean protein is accompanied by a cup of fruit and a cup of vegetables to add healthy minerals, nutrients, and fiber.

Eight to twelve glasses of water will be drank each day and 25 drops of HCG will be taken under the tongue before each meal.

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One of the biggest praises in the HCG drops reviews is how people are able to lose a couple of pounds each day. The total weight loss period is usually over within two weeks to a month. I was shocked at how fast and effortlessly my weight came off.

To keep the weight loss off once the diet is finished, there is a 2 to 3 week maintenance period. During this time, dieters should avoid starches and sugars like potatoes, rice, pasta, breads, and candy.

It’s a good time to begin an exercise program of three times a week. After two weeks, dieters can start to add sugars and starches back to their diet, but may need to limit them again if the weight gain increases. I found I wasn’t craving the sugars and starches like I did before I use HCG. That has really helped me keep the weight off.

Given all the positive HCG drops reviews, and my experience I tell all my friends it’s worth giving HCG a try. So should you.

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HCG Diet Plan

Posted on December 9, 2010 by Sue

Click Here: Get Your Free Trial of HCG Diet Drops

Are you looking for an easy, inexpensive and effective weight loss diet? The HCG Diet plan is just that! You don’t have to slave over complex recipes with dozens of ingredients, mix up strange potions, or buy expensive prepackaged foods.

Each day, you know what your diet will consist of and you can reuse the same items all week, so nothing goes to waste. The HCG diet plan helps you break your dependency on eating for pure pleasure. Just follow the meal recommendations and you’ll do great. Here are some examples.

Breakfasts for the HCG diet plan consist of ½ cup of Cheerios, Special K, or Total, along with ½ cup of skim milk. Another option is to have 1 egg on a slice of 60-calorie toast. I tried them all over the 30 days and they were all great.

Lunches and dinners on the HCG diet plan include: 5 ounces of protein or 1 cup of nonfat cottage cheese, as well as 1 cup of raw or cooked vegetables, and 1 cup of fruit. Approved proteins range from filet mignon, chicken breast, white pork and venison to shrimp, crab, lobster and tilapia. Who knew a diet would include such opulent, delicious foods?

Vegetables you might eat on the HCG diet plan include greens, cucumbers, spinach, lettuce, celery, bean sprouts, bell peppers, gren beans, radishes, onions, tomatoes, mushrooms, asparagus, broccoli, cauliflower, carrots, Brussels sprouts, and dill pickles.

Fruits you may find on the HCG diet plan include apples, cantaloupe, nectarines, peaches, plums, grapefruits, oranges, strawberries, raspberries, pears, and blueberries.

You’ll drink 8 to 12 glasses of water each day and you’ll add a few drops of HCG  under your tongue before each meal to keep your appetite under control.

Click Here for Official HCG Diet Plan

Eating 500 calories per day doesn’t seem like a lot of food, but you’re eating a diverse assortment of lean protein, fiber, minerals, and nutrients that keep you healthy during the short period of a month or less as you lose weight.

You will have the added advantage of getting a natural colon cleanse in the process simply by eating the recommended foods. You’ll be losing weight and getting healthier at the same time.

If you are ready to lose weight and start feeling healthier and have more energy give HCG a try. I am so glad I did!

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HCG Diet Dangers

Posted on December 8, 2010 by Sue

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Have you heard that there may be HCG diet dangers involved with being on a 500-calorie diet? Continue reading this blog to learn more about the myths and realities of this new quick and easy weight loss program.

While the diet itself may be somewhat new, the idea of cutting calories to lose weight is neither dangerous, nor revolutionary. A little bit of fasting is good for the body and shocks the system out of its stubborn fat storage routine, after all. What is dangerous are the diets that ask you to drink nothing but vegetable water or just starve yourself altogether.

Typically the body uses roughly 2,000 calories per day to maintain the same weight. Many diets recommend cutting your calories down to 1,200 per day to lose 1-2 pounds per week. However, researchers found that you can actually cut your calories down to 500 calories to lose even more weight as long as you are taking HCG drops.

Because you are only eating 500 calories the HCG drops trigger your body into using your stored fat to make up for the other 1,500 calories. So your body is getting all the energy it needs while it burns away your fat deposits. It is ingenious!

The only HCG diet dangers would be hunger — if you were just doing the diet without taking the liquid drops before your meals. Yet, the Diet Drops suppress your appetite so you can stick to your regimen for the short duration of time it takes you to lose weight.

Click Here for Official Website of HCG Diet

There are rarely side effects or HCG diet dangers reported. When used for fertility reasons, HCG injections sometimes cause headaches and pregnancy symptoms, but when used for dieting the drops have not demonstrated any side effects other than appetite suppression, which is what they’re intended to do. It may seem weird to think of using Human Chorionic Gonadotropin to lose weight, but this substance is already naturally in the tissues of both men and women.

The low-calorie diet, along with the HCG diet drops, cause the hypothalamus to order the breakdown of fat from adipose fat tissue, so you can feel confident that you’re losing actual fat storage deposits – not muscle mass. You will only find HCG diet dangers if you try to wing it on your own, without adhering to the program in its entirety.

The HCG diet has no dangers when followed. It is much more dangerous for your health and body to carry around the extra fat then to lose it. HCG is all natural and safe to use.

If you are ready to lose your unwanted fat like I did I highly recommend you give HCG a try.

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